Icing an injury??
I injured my calf doing brazilian jiu jitsu. Started icing it yesterday, but today when I put the ice pack on it for about 10 minutes, i get a burn like rash. what is the mete out of this? and is it normal.
Answers:
you froze your skin.
never put the ice directly on the skin.
use a article towel or t shirt, etc between the ice and skin Source(s): 25 yrs in healthcare
Did you cover the ice pack surrounded by anything or just put it straight on your leg?
If you didn't cover it, do. You can get an rime burn if you don't put a barrier between your skin and the ice pack. Source(s): Worked surrounded by the medical field.
If you put the ice pack directly on you skin, consequently it's common that your core body temperature surrounded by that area was hot, and when you put the rime pack on your skin it did give you a burn. It may be discolored for a couple of days, and may be a little bit tender, but in attendance is nothing to really worry nearly. I'd suggest putting a cloth under the ice pack when putting it on your calf, or to soak your leg within a bucket of cold water with rime.
I hope this helps you! (=
FEEL BETTER!
idk, but u should put a towel or scarf around the ice pack. then rime it.... 20 min on.... 20 min off. hope you feel better soon
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Answers:
you froze your skin.
never put the ice directly on the skin.
use a article towel or t shirt, etc between the ice and skin Source(s): 25 yrs in healthcare
Did you cover the ice pack surrounded by anything or just put it straight on your leg?
If you didn't cover it, do. You can get an rime burn if you don't put a barrier between your skin and the ice pack. Source(s): Worked surrounded by the medical field.
If you put the ice pack directly on you skin, consequently it's common that your core body temperature surrounded by that area was hot, and when you put the rime pack on your skin it did give you a burn. It may be discolored for a couple of days, and may be a little bit tender, but in attendance is nothing to really worry nearly. I'd suggest putting a cloth under the ice pack when putting it on your calf, or to soak your leg within a bucket of cold water with rime.
I hope this helps you! (=
FEEL BETTER!
idk, but u should put a towel or scarf around the ice pack. then rime it.... 20 min on.... 20 min off. hope you feel better soon
Related Questions: