How to speed up sprained ankle salvage?

On the 6th of November I sprained my anckle quite bad and it be really bad but now (17th november) It have just started to heal and I could hike on it etc... However I was taking my dog for a walk and I sprained it once again. Now i am support to where I started How can I speed up my recovery?
Answers:
R.I.C.E

Rest, Immobilization, Compression, Elevation.

Just hold to let it heal on its own. Keep it elevated when your lay down (put a pillow under it) and ice it every once within a while. There's not much else you can do.


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