What are typical heart rates?

What is a normal heart rate for a 15 year old, massively fit, female after:

- Sitting for 1 min
- standing for 1 min
- walking for 1 min
- power walking for 1 min
- jogging for 1 min
- sprint for 1 min
- running for 1 min
- stepping up down for 1 min
and the reclamation rates for 1, 2, 3, and 4 mins.

Thanks.
ps: just like the average time sort of point.
my resting heart rate is like 62. idk if that helps at adjectives though.
Answers:
Sounds like it is your school exercise. It would be pious if you read a little about heart rates, later learn to count the heart rate, and finally do them on yourself with a class mate. You will benefit a large amount from this practical exercise. Source(s): RN and ex-teacher


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