How to prevent glorious blood pressure?
Answers:
Dont eat huge amounts of salt and devour lots of fruits and veggies or if you DO eat alot of salt and want to grasp rid of it from your body, take in lots of potassium.
Certain herb can help - hawthorn in particlular lowers blood pressure if you hold high blood pressure.
Good diet and excercise are the best ways to reduce your probability of getting high blood pressure, also stay away from high caffeine drinks (coffee) and liquor, cigarettes. All contribute to large blood pressure. Source(s): http://www.crazyfortea.com/hawthornherb.…
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