1,700 calories and 60min treadmill equals a angelic diet?
I am 13 years old and weighs just about 160 pounds. I would like to know if I consumed 1,700 calories and ran 60 minutes on a treadmill a pious way to start a diet? Also how much pounds would I lose if i keep this up for 3 months?
Answers:
Do the excercise but don't verbs so much about the calories. Your metabolism at 13 will gear up so much you'll still lose weight. If you start counting calories you won't take taller. Source(s): I lost weight as a lad on the soccer and double whopper diet.
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Answers:
Do the excercise but don't verbs so much about the calories. Your metabolism at 13 will gear up so much you'll still lose weight. If you start counting calories you won't take taller. Source(s): I lost weight as a lad on the soccer and double whopper diet.
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