Any comfort for those who clench their teeth?

I have been super stressed out and I woke up yesterday near my right side of my mouth so sore. My teeth are in so much pain. I broke my darkness guard and do not have the money to order a current one right now. I have tried several over the counter guards but they gag me terribly. I try deep breathing back bedtime, journaling and my husband massages my face so I am super relaxed but this morning it be even worse. I am in so much pain. I hold tried tylenol but nothing even takes any of the niggle away. Help
Answers:
Be sure you're using the Tylenol every 4 hours. Take it just like you would an antibiotic. One or two doses may not gain it. Also, try altering with ibuprofen if it's available. Just on the off providence that it may work, rinse your mouth with warm saline water. I expect the pain is contained by your jaw muscle, but if that's because of any swelling the salt hose will lessen that. It can't hurt.

Best of luck.
sounds like your out of luck at the moment if you cant afford a new dark guard. try talking with your husband and giving some of the stress to him so you consistency better. just asking him to do the dishes once a day should embezzle some amount of stress off you. Source(s): im always stressed.



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